Throughout the warmer months we run a pop up Tea Garden at The Kirstenbosch Craft Market on the last Sunday of the month. The decadent setting is a wonderful venue. Our Pop Up Tea Garden is available to hire. We can pop up almost anywhere with our Fine Bone China, seating and edible delights. Please make contact with us to discuss your requirements.
The Celebrate Anything and Everything experience
Catering for all occasions – Baby Showers, Kitchen teas, Birthdays, Wedding Anniversaries, Fund Raisers, School Events, Mother’s Day and Woman’s day. Please make contact with us to discuss your requirements and book us early to avoid disappointment.
Corporate Gifts – Hampers for: Birthdays, Valentine’s Day, Mother and Father’s day, Christmas, Easter or just for a simple Thank you. Please make contact with us to discuss your requirements. We will just require a simple brief and budget before creating your tailor made corporate gift.
Go wild with Clotted Cream! Sadly no scones here.
Professor Tim Noakes is championing a controversial diet or as he describes it ‘An eating plan for life’ In a Men’s Health Interview he explains the diet. His opinions are respected across the sporting world, yet frank and contentious.
‘Once you tip over the precipice, you’re gone. You are going to lose your legs. You are going to have strokes. You are going to shrivel up as a human being. You are going to die of diabetes. And if you want that, keep eating sugars and carbohydrates, and get fat. That’s where you are going.’
So what does the diet entail? Forget fruit, carbohydrates and meat free Mondays! Eat meat and fish and most importantly eat fat. Foods labelled ‘Low fat’ or ‘Diet’ tend to be laden with artificial sweeteners.
‘Low carbohydrate diets with increased protein do not cause frequent sensations of hunger and privation that accompany calorie-restricted, high carbohydrate diets’
‘My untested theory is that it is the restricted intake of especially unrefined and hence addictive carbohydrates that fuel an over consumption of carbohydrate calories. In contrast a high-fat intake does the opposite – it breaks the carbohydrate addiction and reduces hunger because the stored fat suddenly becomes available to the body once more" – Tim Noakes
Please make contact with us to discuss your requirements.